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The Menopause Notes

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brain and mental health

The Impact of ADHD and Perimenopause in Professional Women: What Employers and Physicians Should Know

For women with ADHD, the perimenopause timeline may be off by a decade, and it can impact their performance in the workplace. Here's what you need to know.
brain and mental health

Brain Fog And Menopause: What I’ve Learned From My Own Experience

Brain fog during perimenopause can leave you forgetful, distracted, and frustrated — here’s my story.
brain and mental health

I Feel Like I’m Losing My Mind — Is It Perimenopause?

Feeling forgetful or scattered? These common brain fog symptoms may actually be a sign of perimenopause.