The Menopause Notes

In our latest podcast episode, Dr. Mindy Yang answers all of our questions about mammograms, breast cancer screening, and everything in between.

Your perimenopause and menopause care shouldn't require you to rearrange your entire life. This is why telemedicine is changing the game for many women in their midlife.

When it comes to libido changes related to menopause, the answer isn't always what you'd expect. Here's everything you need to know to improve your sexual life.

In our latest podcast episode, we're diving into what endometriosis and fibroids actually are, how to treat them effectively, and the common myths around them.

We're sharing some snippets from our interview with Menopause Daily, where we tackle some common menopause myths.

You already know the causes and symptoms — now we’ll take a closer look at how it's treated and managed over time.

Lichen sclerosus is a little-known but serious vaginal skin disease that shouldn't be left untreated. Here’s what you need to know.

If you’re doing everything “right”, but the scale won’t budge in perimenopause, here’s why — and what you can actually do about it.

More women in their 30s and 40s are experiencing perimenopause symptoms earlier than expected — so when should hormone therapy start?

Women's access to menopause providers is still limited in the U.S. — and we're here to bridge the gap.

Brain fog during perimenopause can leave you forgetful, distracted, and frustrated — here’s my story.