The Menopause Notes

Before Google makes you think you have some terrible infection, don't panic! Read this post to know what those STD tests REALLY mean.

We've noticed a trend of women on GLP-1s getting pregnant more often —and it's more than just a coincidence. Here's why GLP-1s may help to increase fertility, and what you can do about it.

The postpartum weight loss pressure is real... so we're breaking down everything you need to know to give your body some grace while it recovers.

Did you know GLP-1 medications can interfere with some types of birth control? If you're new to the world of GLP-1s, here's everything you need to know.

For this special episode of Hormones and Hellfire, we're doing a full review of lubricants and vaginal moisturizers. If you've ever felt overwhelmed by options at the drugstore... this episode is for you.

We sit down with two expert pelvic floor PTs to talk about why this specialty is SO important for your overall health, and debunk the common myths around it.

In our latest podcast episode, Dr. Mindy Yang answers all of our questions about mammograms, breast cancer screening, and everything in between.

We're at the beginning of a new wave in how we understand perimenopause. This is how we make women feel better and mitigate the side effects and risks.

Your perimenopause and menopause care shouldn't require you to rearrange your entire life. This is why telemedicine is changing the game for many women in their midlife.

When it comes to libido changes related to menopause, the answer isn't always what you'd expect. Here's everything you need to know to improve your sexual life.

In our latest podcast episode, we're diving into what endometriosis and fibroids actually are, how to treat them effectively, and the common myths around them.